113 Best Brianna Wiest Quotes (with Commentary)

Brianna Wiest is a contemporary thought leader who offers insights into self-awareness, healing, and personal development.

Her writings encourage reflection, emotional strength, and living with purpose.

Through her wisdom on topics like mindfulness, self-compassion, and embracing change, Wiest inspires you to pursue authenticity and individual transformation in all facets of life.

Top Brianna Wiest Quotes

Brianna Wiest’s quotes offer profound insights on personal growth, healing, and embracing change. Her words encourage us to let go of the past, trust the process, and allow life to unfold in its own time, fostering transformation and inner peace.

“Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction.”Brianna Wiest

“Happiness is not something you can chase. It is something you have to allow.”Brianna Wiest

“The greatest act of self-love is to no longer accept a life you are unhappy with.”Brianna Wiest

“You are allowed to be both a masterpiece and a work in progress at the same time.”Brianna Wiest

“Many people say that you have to love yourself first before you can love others, but really, if you learn to love others, you will learn to love yourself.”Brianna Wiest

“All you’re going to lose is what was built for a person you no longer are.”Brianna Wiest

“It is terrifying to pursue your dreams, pour your heart into your work, love with everything you’ve got, and be vulnerable. It is far more terrifying not to.”Brianna Wiest

“Another person’s progress is an affirmation of what’s possible, not a reason to doubt your own.”Brianna Wiest

“Healing is not fixing. It is just the process of remembering that everything was always okay.”Brianna Wiest

“Instead of being liked, you’re going to be loved. Instead of being understood, you’re going to be seen.”Brianna Wiest

Also Read: Anton LaVey Quotes (with Commentary)

Brianna Wiest Quotes on Self-Awareness and Growth

Brianna Wiest’s writings delve deeply into themes of self-awareness and personal growth. Her quotes challenge us to confront our fears, develop mental strength, and embrace the growth process as a journey, not just a destination.

“It is very hard to show up as the person you want to be when you are surrounded by an environment that makes you feel like a person you aren’t.”Brianna Wiest

“Either way, mental strength is not just hoping that nothing ever goes wrong. It is believing that we have the capacity to handle it if it does.”Brianna Wiest

“You will never be ready for the things that really matter.”Brianna Wiest

“You are doing better than you think you are.”Brianna Wiest

“Growth means letting go of the person who has kept you safe in order to become the one who can set you free.”Brianna Wiest

“Understanding the fabric of resistance is the only way we can unstitch it.”Brianna Wiest

“We hear our instincts, we just don’t listen. This is the single most common root of discomfort: the space between knowing and doing.”Brianna Wiest

“We are programmed to seek what we’ve known. So, even though we think we’re after happiness, we’re actually trying to find whatever we’re most accustomed to.”Brianna Wiest

“What if you’ve already received everything you’ve ever wanted, but you’ve been so focused ahead that you haven’t even noticed?”Brianna Wiest

“You start to let go on the day you take one step toward building a new life and then let yourself lie in bed and cry for as many hours as you need.”Brianna Wiest

Brianna Wiest Quotes on Healing and Emotional Resilience

Healing is often a journey of emotional resilience, and Brianna Wiest’s quotes embody this process beautifully. Her words offer a reminder that growth and healing require patience, self-compassion, and the courage to face life’s challenges.

“Healing is not fixing. It is just the process of remembering that everything was always okay.”Brianna Wiest

“Your emotional backlog is like your email inbox. If you don’t ever open them, you end up with notifications deep, overlooking crucial information and important insights.”Brianna Wiest

“Happiness is your natural state. You will return to it if you allow other feelings to be processed and not resisted.”Brianna Wiest

“To do your inner work means evaluating why something triggered you, understanding it, and growing from the experience.”Brianna Wiest

“When we are faced with resentment, we must reinvent our image of those around us. People are here to teach us lessons, not love us perfectly.”Brianna Wiest

“It is healthy to be angry. Anger helps us identify what we find unjust and where our boundaries lie.”Brianna Wiest

“The only time you hold onto the past is when you haven’t fully learned from it. Apply those lessons to the present moment and create what you wanted to experience.”Brianna Wiest

“Emotions are temporary, but behaviors are permanent. You are always responsible for how you choose to act.”Brianna Wiest

“There is nothing that makes us more insecure than hanging around what isn’t right for us. There’s nothing that will bring us inner turmoil quite like it.”Brianna Wiest

“What isn’t right for you will never remain in your life. When something is right for you, it brings you clarity.”Brianna Wiest

Brianna Wiest Quotes on Overcoming Fear and Anxiety

Brianna Wiest’s approach to overcoming fear and anxiety centers around the idea of embracing discomfort and understanding the root causes of our feelings. Her quotes offer powerful insights into managing and transforming these emotions.

“You have to remember that your feelings, while valid, are not often real. They are reflections of our thoughts.”Brianna Wiest

“Worrying will not do anything but make us feel worse than we already do.”Brianna Wiest

“You will never find peace standing in the ruins of what you once were.”Brianna Wiest

“If you take the first step today, you have already changed your life. If you are willing to see your life change, it is already different.”Brianna Wiest

“Be willing to see the impossible change. Blow the lid off your life.”Brianna Wiest

“It is terrifying to pursue your dreams, pour your heart into your work, and risk it all. It is far more terrifying not to.”Brianna Wiest

“You change your life when you start doing the truly scary thing, which is showing up exactly as you are.”Brianna Wiest

“Start quantifying your days by how many healthy, positive things you accomplished, and you will see how quickly you begin to make progress.”Brianna Wiest

“Everything you lose becomes something you are profoundly grateful for. With time, you see it was not the path but what was standing in your way.”Brianna Wiest

“There is no job, person, or city that you can force to be right for you if it is not.”Brianna Wiest

Brianna Wiest Quotes on Love and Relationships

Love and relationships, according to Brianna Wiest, are more about deep connection and self-awareness than simple companionship. Her quotes remind us that true love transforms and challenges, leading us to a higher understanding of ourselves and others.

“Love someone because their soul inspires you, not because you’re interested in the relief from loneliness and companionship they can provide.”Brianna Wiest

“Real love is not about holding hands during good times, but holding hearts during challenging times.”Brianna Wiest

“Your soulmate is really this: the person who brings out your inner child, making you feel so safe that your most authentic self can emerge.”Brianna Wiest

“Decide you’re deserving of real friendship, true commitment, and complete love with people who are healthy and thriving, and watch how quickly everything begins to change.”Brianna Wiest

“The right partner makes your life take off, not settle down. They don’t change you – you change yourself when you feel free enough to be loved for who you really are.”Brianna Wiest

“Many people say that you have to love yourself first before you can love others, but really, if you learn to love others, you will learn to love yourself.”Brianna Wiest

“Love will not fade when attraction and infatuation do. True love remains because it continues to inspire growth and self-reflection.”Brianna Wiest

“You can love many people, but at the end of the day, the love you need to choose is the one that moves you even when you try to close your heart.”Brianna Wiest

“At the end of the day, all we really want are a few close people who know us and love us no matter what.”Brianna Wiest

“If you think love exists anywhere but within your own mind and heart, you will never have it.”Brianna Wiest

Brianna Wiest Quotes on Self-Compassion and Kindness

Self-compassion and kindness are central themes in Brianna Wiest’s writings. She emphasizes that growth and healing start with accepting our imperfections and treating ourselves with the same kindness we extend to others.

“You are doing better than you think you are.”Brianna Wiest

“Healing is not fixing; it is remembering that everything was always okay.”Brianna Wiest

“You change your life when you can love yourself even though you don’t look exactly the way you want to.”Brianna Wiest

“Letting go is as effortless as an exhale. You do it all the time. There are things you’ve already released that were holding you back.”Brianna Wiest

“The greatest gift that life will hand you is discomfort. It is not a punishment, but a sign that you are capable of more and deserving of better.”Brianna Wiest

“You will never find peace standing in the ruins of what you used to be. You can only move on if you start building something new.”Brianna Wiest

“Self-compassion is learning to sit with discomfort, knowing that it’s a part of growth and that you are capable of healing.”Brianna Wiest

“Triggers are not random; they show where you are most wounded or primed for growth. These signals help direct your attention to where you need healing.”Brianna Wiest

“The truth about discomfort is that it shows you where your potential lies. It’s a reminder that growth and healing require stepping outside of your comfort zone.”Brianna Wiest

“The real glow-up is feeling so hopeful about your future that you stop thinking about the people from your past.”Brianna Wiest

Brianna Wiest Quotes on Letting Go and Acceptance

Letting go and acceptance are recurring themes in Brianna Wiest’s writings. Her wisdom teaches us that letting go is not about erasing the past but about making peace with it and creating space for growth. Acceptance allows us to embrace life’s uncertainty and find peace.

“Letting go is as effortless as an exhale. You do it all the time.”Brianna Wiest

“Letting go is not about forgetting, it’s about moving on and living your life.”Brianna Wiest

“You start to let go the day you realize that you cannot continue to revolve around a missing gap in your life.”Brianna Wiest

“The hardest part about letting go is accepting that the other person already did.”Brianna Wiest

“Sometimes the best way to move forward is to let go of the things holding you back.”Brianna Wiest

“Letting go doesn’t mean forgetting, it means you choose to no longer be defined by what has hurt you in the past.”Brianna Wiest

“When you let go, you create space for better things to come into your life.”Brianna Wiest

“You cannot force yourself to let go, no matter how much you know you want to.”Brianna Wiest

“Letting go is not giving up, it’s choosing to focus on what’s important and what truly matters.”Brianna Wiest

“The only way to move on from the past is to let go of it.”Brianna Wiest

Brianna Wiest Quotes on Change and Transformation

Brianna Wiest often speaks about the power of change and transformation. Her words inspire us to embrace the discomfort that comes with change, recognizing that it is a natural part of growth and self-evolution.

“New beginnings are often disguised as painful endings.”Brianna Wiest

“The beauty of starting over is that you get to create your new life from scratch, and it can be anything you want it to be.”Brianna Wiest

“You can’t start the next chapter of your life if you keep re-reading the last one.”Brianna Wiest

“The hardest part about starting over is accepting that you have to let go of what you thought was going to happen.”Brianna Wiest

“Starting over is not a sign of failure, it’s a sign of strength and courage.”Brianna Wiest

“A new life starts with a mindset shift. Let go of what’s holding you back and embrace what’s waiting for you.”Brianna Wiest

“Sometimes the best way to move forward is to start over completely.”Brianna Wiest

“Change doesn’t mean you’ve lost yourself, it means you’re becoming who you were meant to be.”Brianna Wiest

“Be willing to see the impossible change. Blow the lid off your life.”Brianna Wiest

“Every time we start over, we get another chance to become the person we were always meant to be.”Brianna Wiest

Brianna Wiest Quotes on Living with Intention and Purpose

Living with intention and purpose is a central theme in Brianna Wiest’s writings. She emphasizes that true fulfillment comes from living deliberately, making conscious choices, and aligning actions with one’s deeper values. Her words challenge us to focus on what truly matters and let go of distractions.

“All you’re going to lose is what was built for a person you no longer are.”Brianna Wiest

“When we let go of what we think we should be, we can embrace who we truly are.”Brianna Wiest

“The greatest act of self-love is to no longer accept a life you are unhappy with.”Brianna Wiest

“Living intentionally is about knowing who you want to be and working toward that vision every day.”Brianna Wiest

“Life becomes richer when you open yourself to new possibilities and experiences instead of staying confined to old narratives.”Brianna Wiest

“When you live with intention, your choices reflect your values, and that brings meaning and fulfillment.”Brianna Wiest

“The things that excite you are not random. They are connected to your purpose. Follow them.”Brianna Wiest

“Happiness is not something you can chase. It is something you have to allow.”Brianna Wiest

“The beauty of starting over is that you get to create your new life from scratch, and it can be anything you want it to be.”Brianna Wiest

“Intentional living requires courage—the courage to say no to distractions and yes to what matters most.”Brianna Wiest

Brianna Wiest Quotes on Mindfulness and Presence

Mindfulness and presence are key to finding peace and contentment, according to Brianna Wiest. She encourages us to stay grounded in the moment, letting go of worries about the future or regrets about the past, and embracing life as it is.

“Happiness is your natural state. That means you will return to it on your own if you allow the other feelings to come up, be felt, and not resisted.”Brianna Wiest

“You are doing better than you think you are.”Brianna Wiest

“The real glow-up isn’t proving people from your past wrong. It’s feeling so content and hopeful about your future that you stop thinking about them entirely.”Brianna Wiest

“Life becomes more manageable when you accept what you cannot control and focus on what you can.”Brianna Wiest

“In the narrative of real love, the protagonists are not perfect, but they are perfect for each other.”Brianna Wiest

“Mindfulness is not about trying to fix or change the moment. It’s about fully experiencing it.”Brianna Wiest

“The only way to move forward is to stop looking back. Let go of the past so you can fully embrace the present.”Brianna Wiest

“Living in the present is the key to letting go of anxiety about the future and regrets about the past.”Brianna Wiest

“The journey to self-discovery begins with the acceptance of our true selves.”Brianna Wiest

“The road to resilience is built on the bricks of acceptance and understanding.”Brianna Wiest

Brianna Wiest Quotes on Forgiveness and Reconciliation

Forgiveness and reconciliation are profound themes that Brianna Wiest approaches with deep insight. Her quotes emphasize that forgiveness is not about erasing the past but about releasing the pain attached to it, allowing for healing and growth. Reconciliation, she suggests, begins with the self and extends outward as a form of emotional freedom.

“Forgiveness is not about forgetting. It’s about letting go of the pain.”Brianna Wiest

“The hardest part of forgiveness is learning to stop punishing yourself for someone else’s actions.”Brianna Wiest

“Forgiving someone is not about them. It is about you and your decision to move forward without the weight of bitterness.”Brianna Wiest

“Letting go doesn’t mean erasing the past. It means learning to coexist with it in peace.”Brianna Wiest

“Healing begins the moment you forgive yourself for not knowing better at the time.”Brianna Wiest

“The first step in reconciliation is not always apology. It is often acknowledgment.”Brianna Wiest

“Forgiveness doesn’t change the past, but it creates a future free from its control.”Brianna Wiest

“Reconciliation is the process of making peace with the story of what happened. It’s accepting that the narrative can’t change, but you can.”Brianna Wiest

“When you forgive, you don’t change the past. You change your relationship with the past.”Brianna Wiest

“True reconciliation begins within. It is the quiet acceptance that some things will never be as they were, and that’s okay.”Brianna Wiest

Brianna Wiest Quotes on Self-Discovery and Authenticity

Brianna Wiest’s reflections on self-discovery and authenticity encourage us to embrace our true selves, imperfections and all. Her words push us to explore the depths of who we are, shedding societal expectations and living in alignment with our core values.

“When we let go of who we think we need to be, we find who we really are.”Brianna Wiest

“Self-discovery is not about becoming something new, it’s about remembering who you’ve always been.”Brianna Wiest

“Authenticity is the courage to be yourself in a world that constantly tells you to be something else.”Brianna Wiest

“The path to self-discovery is not about perfection, it’s about embracing your humanity.”Brianna Wiest

“Every experience you’ve ever had has shaped you. Every moment of pain and joy has helped you become the person you are today.”Brianna Wiest

“You can’t become yourself by trying to fit into someone else’s story.”Brianna Wiest

“The greatest act of self-love is allowing yourself to be seen as you truly are, without masks or pretense.”Brianna Wiest

“Being authentic doesn’t mean being perfect. It means being real, being vulnerable, and being brave enough to stand in your truth.”Brianna Wiest

“Self-discovery is a process of peeling away the layers of who we’ve been told to be to reveal who we truly are.”Brianna Wiest

Also Read: Wilma Rudolph Quotes (with Commentary)

Final Thoughts

Brianna Wiest’s quotes offer deep insights into the human experience, shedding light on themes of healing, self-discovery, and personal development.

Her words encourage you to embrace vulnerability, develop kindness toward yourself, and live with greater purpose.

Finally, Wiest’s wisdom reminds you that true growth comes from within, and through contemplation and compassion, you can lead a more fulfilling and intentional life